Therapy tailored to meet you and your needs exactly where you are.

On Purpose Therapy offers psychotherapy

for adults, children, couples, and families

via virtual and in-person sessions.

Communities served:

  • My clients are as diverse as New York City itself. Everyone is deserving of care and support. Always.

  • Artists and athletes. There is so much that is specific and unique to the life and challenges one faces as an artist and athlete and, as a former performer myself, I’m pulled to give back to the community that has shaped me and that I love so deeply.

  • As a woman and a mother, supporting and empowering women is of the utmost importance to me personally and professionally.

  • LGBTQ+

Specializations:

  • issues specific to those who are performing artists and athletes - whether you are a dancer, singer, actor, musician, tour manager, soccer player, sculptor, football player, etc…navigating the challenges of demanding and artistic vocation is unique.

  • life transitions - whether they take the shape of career evolution, finding your footing as a young adult in college and beyond, pre-marital counseling, the motherhood journey, navigating parenthood, caring for elderly parents, finding evolution within your career or transition into a new career altogether, or other moments in life where change rocks your understanding of self and knowing.

  • couples work - communication issues, conflict navigation, pre-marital counseling, finding agreements in non-traditional relationships, parental support, and beyond.

  • anxiety

  • depression

  • women’s issues

  • LGBTQ+ related issues

  • performance anxiety

  • relationship issues

  • emotional awareness and regulation

  • trauma treatment

  • grief

Modalities & epistemologies utilized:

  • narrative therapy

  • attachment theory

  • AEDP

  • neuropsychology

  • solution-focused therapy

  • experiential therapy

  • somatic therapy

  • relational therapy

  • systems therapy

  • mindfulness